Better Help Depression Commercial – Understanding Therapy

That was one of the main concerns. Better Help Depression Commercial…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe among the important things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with tough life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling since it includes a great deal of research it involves worksheets it includes discovering specific abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video