That was one of the main concerns. Better Help Defranco Investigation…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly practical for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both hold true and I believe one of the important things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video