Better Help Deal – Understanding Therapy

That was one of the main concerns. Better Help Deal…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I believe it can be incredibly valuable for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it includes worksheets it involves discovering particular abilities and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video