That was one of the main concerns. Better Help/Dax…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly helpful for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I believe among the things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it includes worksheets it involves finding out particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video