Better Help Cpm – Understanding Therapy

That was one of the main concerns. Better Help Cpm…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely practical for lots of people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think among the things that I want to begin to have people think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they may have a panic attack therefore basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video