That was one of the main concerns. Better Help Counselors…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely practical for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe among the important things that I want to start to have people think of is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been favored by business like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are dealing with hard life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video