That was one of the main concerns. Better Help Counselor Clinical Quiz Assessment…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be incredibly useful for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I think one of the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are battling with hard life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves learning specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video