Better Help Counsellor – Understanding Therapy

That was one of the main concerns. Better Help Counsellor…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I believe it can be exceptionally helpful for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves discovering particular skills and methods so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video