Better Help Counselling Reviews – Understanding Therapy

That was one of the main concerns. Better Help Counselling Reviews…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I believe one of the things that I want to begin to have people think about exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves learning specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video