That was one of the main concerns. Better Help Costs…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be incredibly handy for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe among the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with tough life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it involves worksheets it involves finding out specific abilities and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video