That was one of the main concerns. Better Help Cost…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely handy for many people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I believe one of the things that I want to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves finding out specific skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video