That was one of the main concerns. Better Help Cost Uk…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think one of the things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video