That was one of the main concerns. Better Help Cost Nz…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely practical for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the important things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video