Better Help Cost 2020 – Understanding Therapy

That was one of the main concerns. Better Help Cost 2020…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both be true and I believe among the things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves finding out specific skills and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great primary step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video