Better Help Conversation – Understanding Therapy

That was one of the main concerns. Better Help Conversation…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling because it involves a lot of research it involves worksheets it includes learning specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video