Better Help Conan – Understanding Therapy

That was one of the main concerns. Better Help Conan…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally practical for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I believe one of the things that I wish to start to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling because it involves a lot of research it involves worksheets it involves finding out particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video