Better Help.Comofi – Understanding Therapy

That was one of the main concerns. Better Help.Comofi…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for people who are dealing with tough life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling since it includes a lot of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video