Better Help Commitment – Understanding Therapy

That was one of the main concerns. Better Help Commitment…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally useful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe one of the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it involves worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video