Better Help Commercial Actress – Understanding Therapy

That was one of the main concerns. Better Help Commercial Actress…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely valuable for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are battling with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves discovering particular abilities and techniques so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video