That was one of the main concerns. Better Help.Com Free Trial…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly handy for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe among the things that I wish to start to have individuals think about exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes discovering particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video