Better Help.Com Domics – Understanding Therapy

That was one of the main concerns. Better Help.Com Domics…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly handy for lots of people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both be true and I think one of the important things that I want to start to have people consider exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it involves worksheets it includes learning particular skills and methods so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an approaching video