Better Help Com Contact – Understanding Therapy

That was one of the main concerns. Better Help Com Contact…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly valuable for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both be true and I believe one of the things that I want to start to have people think of is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are battling with tough life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video