Better Help.Com Christian – Understanding Therapy

That was one of the main concerns. Better Help.Com Christian…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I believe one of the things that I want to start to have people think about is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves finding out particular abilities and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video