Better Help.Com.Au – Understanding Therapy

That was one of the main concerns. Better Help.Com.Au…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be extremely useful for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video

Better Help Com Au – Understanding Therapy

That was one of the main concerns. Better Help Com Au…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally useful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think among the important things that I want to begin to have people think of exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it includes finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video