Better Help Columbia University Study Dr Barry Farber – Understanding Therapy

That was one of the main concerns. Better Help Columbia University Study Dr Barry Farber…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the important things that I wish to begin to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than normal for situations where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy because it involves a great deal of research it includes worksheets it involves learning particular abilities and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video