Better Help Childhood Trauma – Understanding Therapy

That was one of the main concerns. Better Help Childhood Trauma…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe one of the things that I wish to start to have people think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video