Better Help Cheating – Understanding Therapy

That was one of the main concerns. Better Help Cheating…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I really wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I believe one of the important things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it includes a great deal of research it includes worksheets it includes finding out specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video