Better Help Cancel Membership – Understanding Therapy

That was one of the main concerns. Better Help Cancel Membership…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally valuable for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I wish to begin to have individuals consider exists’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are battling with hard life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video