That was one of the main concerns. Better Help Canada Free Trial…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely valuable for many people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both be true and I believe one of the important things that I want to begin to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it involves learning particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video