Better Help Buzzfeed – Understanding Therapy

That was one of the main concerns. Better Help Buzzfeed…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the things that I wish to start to have people consider is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes finding out particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video