Better Help Blue Cross Blue Shield – Understanding Therapy

That was one of the main concerns. Better Help Blue Cross Blue Shield…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I believe among the things that I wish to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for people who are struggling with tough life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of homework it includes worksheets it involves learning particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video