That was one of the main concerns. Better Help Better Business Bureau…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I think among the important things that I want to begin to have people consider exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are dealing with tough life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of research it includes worksheets it involves learning particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video