That was one of the main concerns. Better Help Bbb…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I believe one of the things that I want to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are battling with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities till much of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video