Better Help Banner Ad – Understanding Therapy

That was one of the main concerns. Better Help Banner Ad…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely handy for many individuals I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I want to start to have individuals think about exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are having problem with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of research it involves worksheets it involves discovering specific skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video