That was one of the main concerns. Better Help Bad…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally practical for lots of people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I believe one of the important things that I want to start to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are battling with hard life transitions for situations where they’re experiencing more stress than regular for circumstances where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video