Better Help Australia – Understanding Therapy

That was one of the main concerns. Better Help Australia…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be exceptionally useful for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I think one of the things that I wish to start to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling because it includes a great deal of research it involves worksheets it includes discovering particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video