That was one of the main concerns. Better Help Appointment Cancellation Policy…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to begin to have people think of is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with hard life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it involves worksheets it includes learning particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video