Better Help App – Understanding Therapy

That was one of the main concerns. Better Help App…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both be true and I believe among the important things that I want to start to have people think about is there’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video