Better Help App Support – Understanding Therapy

That was one of the main concerns. Better Help App Support…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly practical for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I believe among the things that I want to begin to have people think of exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more tension than typical for situations where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it involves a lot of research it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video