Better Help App Apple – Understanding Therapy

That was one of the main concerns. Better Help App Apple…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning specific skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video