Better Help Anthem Blue Cross Blue Shield – Understanding Therapy

That was one of the main concerns. Better Help Anthem Blue Cross Blue Shield…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are struggling with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes learning particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video