Better Help Anger – Understanding Therapy

That was one of the main concerns. Better Help Anger…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I think one of the things that I wish to start to have individuals consider exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it includes a great deal of homework it includes worksheets it involves learning specific skills and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video