Better Help And Other Online – Understanding Therapy

That was one of the main concerns. Better Help And Other Online…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think among the things that I wish to start to have people think about is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it involves finding out specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video