That was one of the main concerns. Better Help And Ocd…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly handy for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think among the important things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a lot of homework it involves worksheets it involves learning particular abilities and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video