That was one of the main concerns. Better Help Addiction Counseling…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally handy for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe among the things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video