That was one of the main concerns. Better Help Ad…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and among the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I want to begin to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it involves worksheets it involves finding out particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video