Better Help About – Understanding Therapy

That was one of the main concerns. Better Help About…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it includes worksheets it involves learning particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video