Better Help 7 Day Trial – Understanding Therapy

That was one of the main concerns. Better Help 7 Day Trial…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I believe among the things that I wish to begin to have people consider is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it involves discovering specific skills and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video