Better Help 7 Day Free Trial – Understanding Therapy

That was one of the main concerns. Better Help 7 Day Free Trial…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be exceptionally helpful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe among the important things that I want to begin to have individuals think about is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video