Better Help 440 N Wolfe Rd Sunnyvale Ca 94085 ηνΉϼένε΍ ΊϿϻιΖϵοϵ΍ РUnderstanding Therapy

That was one of the main concerns. Better Help 440 N Wolfe Rd Sunnyvale Ca 94085 Œ∑ŒΩŒâœºŒ≠ŒΩŒµŒç ŒäœøœªŒπŒñœµŒøœµŒç…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be incredibly practical for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I believe one of the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is best for online therapy since it involves a lot of homework it involves worksheets it includes discovering particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video